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CLARA SWEDLUND - THE EXERPSYCH

Trainee Sport and Exercise Psychologist (BPS) & Fitness Coach (Level Ten Fitness, Midlothian & Online)

 
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WELCOME!

My name is Clara Swedlund and I am a Trainee Sport and Exercise Psychologist (BPS), and fitness coach. I have recently completed the MSc in Sport and Exercise Psychology from Loughborough University, UK, and I graduated in 2017 from the University of Dundee with a BSc (Hons) in Psychology.

I'm especially interested in social identity in sport and exercise, self-regulation, motivation, eating disorders in sport and exercise, bodybuilding, resilience and the importance of mindset in the health and exercise sphere.

Use this website to:

- Contact me regarding sport/exercise psychology consultations

- Fitness coaching

- Read my blogs and reflections


All views are my own; feedback and comments are appreciated!

 

"Set goals that will really stretch you. Not so you can get whatever it is you want, but because of the person you will become in achieving it. That will be more valuable to you than the goal itself. If it's easy it won't change you and you won't grow as a person, so what's the point?"

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GET IN TOUCH FOR CONSULTATIONS, COACHING AND/OR WITH QUESTIONS AND FEEDBACK:

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